5 Ways to Show Up for an Overwhelmed (Mom) Friend 30 Jan 2025 Mareike Leitermann Practical tips for maintaining connections during challenging times & how yoga can help you. Read More yoga philosophy, motherhood
The 3 Key Benefits of a Prenatal Yoga Routine 16 May 2024 Mareike Leitermann There are numerous advantages of incorporating prenatal yoga into your routine - for a healthier... Read More yoga practice, prenatal
How to Use Props in Pregnancy Yoga 2 May 2024 Mareike Leitermann These props help you enhance your prenatal yoga practice and provide extra support and comfort. {%... Read More yoga practice, prenatal
The Chakra System During Pregnancy and Birth 2 May 2024 Mareike Leitermann Let's delve into the significance of the chakra system during pregnancy and birth, and explore how... Read More yoga philosophy, chakra, prenatal
