5 Ways to Show Up for an Overwhelmed (Mom) Friend 30 Jan 2025 Mareike Leitermann Practical tips for maintaining connections during challenging times & how yoga can help you. Read More yoga philosophy, motherhood
The 3 Key Benefits of a Prenatal Yoga Routine 16 May 2024 Mareike Leitermann There are numerous advantages of incorporating prenatal yoga into your routine - for a healthier... Read More yoga practice, prenatal
How to Use Props in Pregnancy Yoga 2 May 2024 Mareike Leitermann These props help you enhance your prenatal yoga practice and provide extra support and comfort. ... Read More yoga practice, prenatal
The Chakra System During Pregnancy and Birth 2 May 2024 Mareike Leitermann Let's delve into the significance of the chakra system during pregnancy and birth, and explore how... Read More yoga philosophy, chakra, prenatal
